Hi everybody, welcome to day 3 of our final week of Fittest Family. Today we are testing your yoga skills with the ‘Crow Pose.’ Taking part in today’s challenge we were lucky to have from Ireland’s Fittest Family The O’Rourke’s, The Mileys and Wexford’s own The Mahoney’s, Kilkenny hurlers Walter Walsh and Padraig Walsh, Cork dual GAA star Eoin Cadogan, Wexford and St Martin’s heroes Joe O’Connor and Jake Firman, Riverdance dancer Ellen Bonner, social media influencer Lorna Jane Duffy, fitness model Katie Smith and Body Feel’s wellness practitioner Niamh Boggan. Watch below for some of our celebrities saying hello and showing off their poses too. The So stretch out those wings of yours and get ready for lift off! Best of luck!