Happy Tuesday, fit families! Today we are going to do a special squat challenge led by Ms. Farrell. You are going to listen very carefully to the music and every time you hear the word up, you stand up and whenever you hear down, you squat and stay down. Can you keep up with Ms. Farrell? Follow along on the blog or watch on YouTube on https://www.youtube.com/watch?v=3nTTCxsmjvo&feature=youtu.be&ab_channel=JulieSinnott

Best of luck!