Thank you all for your super effort already in week 3 of our Fittest Family. The concentration on the pupils and parents faces have been gold so far as we tackle a new week. This week we are doing the Front Raise with a bottle of water rather 500ml or 1l. It is an exercise for the physical and mentally strong as you try to keep those arms straight out. So stretch those arms out and fill up your bottle and stand up straight and prepare to laugh at your family as they try not to bottle it. Keep your eyes out for some celebrity times still to come to compete against too on Wednesday night. All emails to firstname.lastname@example.org please. We are also offering an extra bonus point to all families who take a photo of themselves this week outside in the fresh air as a team.